But many consumers are still concerned when using seafood because currently on the fresh seafood market, fresh seafood is often preserved by sellers with a dose of antibiotics or urea fertilizer to limit the amount of bacterial growth or seafood. Unsold products left unsold for days lead to seafood contaminated with microorganisms that easily spoil, causing poisoning and greatly affecting the health of users.
How to choose clean frozen seafood
With today's technology, fresh seafood is caught and frozen right on fishing boats, thus keeping the nutrition in the seafood intact and "fresh" longer, in addition to freezing, it also kills the fish. parasites. Thus, frozen fish is not inferior to fresh fish in terms of nutrition. While it may seem like fresh fish would be a better choice than frozen, the truth is that fresh and frozen fish are equally good as long as you know how to store it properly.The freshness of fish, along with other frozen seafood, can affect the flavor and texture of the seafood.
Why should you buy frozen seafood?
+ Fresh seafood is available at most supermarkets, but it can be expensive, and you can't always find the seafood you're looking for.Frozen seafood is a good and convenient option.You're likely to find more, and its prices are often lower than fresh seafood.
+ Use only what you need: Suitable for everyday meals. You can get the exact amount of seafood you need from the freezer to avoid wastage compared to fresh fish because fresh fish is very perishable.
+ Buy seafood all year round: fresh seafood and nutrition are limited and difficult in transportation while seafood is frozen hard at sea, and you will never be limited to just What's available fresh today.
+ Reduce waste in processing.By freezing fish at sea, fishermen can use economies of scale to consolidate processing, adding value in large quantities to the total use of fish.
How to use frozen seafood properly without losing its nutrition?
In seafood, Protein, fat and fat soluble vitamins such as vitamin A and D are not affected by freezing.But when you thaw fish , you may lose some of the water as the fish thaws.Waters may contain some water-soluble vitamins and minerals.If you use all the juices lost from the fish for cooking, you will preserve the vitamins and minerals.Because fresh fish does not lose any of its water content, it will not lose any vitamins or minerals.
